WebJan 12, 2024 · Reducing your risk of cardiovascular disease. Regular consumption of nuts has been directly linked in a reduction in cardiovascular disease and type 2 diabetes, and all-cause mortality … WebFeb 19, 2024 · Certain types of cold-water fish are high in omega-3 fatty acids. ... You may want to add walnuts, pecans, peanuts, almonds, macadamia nuts, and Brazil nuts to your diet. ... Diabetes diet, eating ...
Why Diabetics Should Eat More Nuts – Cleveland Clinic
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Diabetes and Kidney Disease: What to Eat? CDC
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