WebAug 6, 2024 · SEPT 10TH, 2024. ISCA STRICT CURL NATIONAL 2024. PRESENTED BY C.T. FLETCHER & IRON ADDICTS GYM®. 2224-A CERRITOS AVE. – SIGNAL HILL, … WebApr 12, 2024 · 2 cups of white rice. Meal 5: 8 ounces of turkey or chicken. 1 cup of veggies. This should give you a decent idea of what a day in the Fletcher kitchen might look like, but it’s good to look at the macros as well. For example, Fletcher says he does a breakdown of 50% protein, 40% carbs, and 10% fat throughout the day.
What was CT Fletcher strict curl record? - thefitnessfaq.com
WebApr 24, 2013 · 3 x World Strict-Curl Champion 3 x World Strict-Curl World Record Holder (225lbs) – a record that still stands today NB: Strict curl dictates that your head, back and arse must be in contact with a wall at … WebAug 23, 2024 · Arthur was able to slow curl 152lb and to deadlift 468lb. Furthermore he dumbbell curled 45lb 100 times (50 each arm). At the time when Arthur accomplished his … phoenix boat owners group
C.T. Fletcher age, height, weight, net worth 2024, wife, kids, gay ...
WebJul 4, 2015 · CURL - CT Fletcher + Kali Muscle Kali Muscle 3.13M subscribers Join Subscribe 42K Share 5.3M views 7 years ago #KaliMuscle #workout #curl #curl #workout #bodybuilding Most … WebCURRENT ISCA WORLD RECORD HOLDERS – CLICK TO VIEW. ISCA STRICT CURL OFFICIAL RULES – CLICK TO VIEW. DIVISIONS: Teens Open – 13-16 & 17-19. Open … WebNov 23, 2013 · CT Fletcher is the Strongest Man You’ve Never Heard Of! 5’11”, 256 lbs, 54 years old (2013) 22″ arms Holder of 3 World Powerlifting Titles 650 lbs official Bench Press with equipment (Bench shirt) Claims a 705 lbs Bench Press in the gym. living in the Mecca of bodybuilding: Long Beach, California, USA. Strict Curl Champion how do you cook tilapia in oven