WebAug 28, 2024 · 1 /15. Dehydration can happen if you don't drink enough or you lose too much fluid. Then your blood pressure drops and your nervous system can't control it well, which could make you faint. That's ... WebCall your doctor or local urgent care if you experience extreme fatigue that affects your everyday life. 9. Sunken Eyes or Dry Eyes. While perhaps not as obvious, having dry or sunken eyes are also a classic symptom of dehydration. This is because less fluid and tears are circulating, leading to dryness in the eyes.

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WebApr 12, 2024 · One thing that can help you keep your cool during a hot night is to sleep on breathable cotton sheets. Fabric that helps you wick sweat can help you stay cool and won’t dehydrate you. Natural fabrics and linens tend to be best for sleeping in hot weather, though you may want to consider using synthetic fabrics if you tend to be a heavy sweater. WebDehydration is when you don't have enough water in your body. Symptoms can include thirst, dry mouth, and less urine. Mild dehydration can cause problems with blood pressure, heart rate, and body temperature. ctwicportal dph ct

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WebNov 28, 2024 · Water and CeraSport/CeraLyte are the best fluids to maintain hydration, even in cold weather conditions. Carbonated and caffeinated beverages (including … WebMay 13, 2024 · Other warning signs of dehydration can include: Bad breath. Decreased amount of urine. Dry mouth and swollen tongue. Sluggishness and fatigue. Sugar cravings. And if you’re feeling any of the following more severe dehydration symptoms, seek medical attention right away: Confusion. Dizziness. WebSep 20, 2024 · The more sweat you produce, the more evaporation there is, and the more you’re cooled off. Sweating also hydrates your skin and maintains the balance of electrolytes in your body. The fluid... easiest way to download youtube