WebThere are 283 calories (on average) in Coconut - 1 cup, shredded (80g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, … WebAug 21, 2007 · There are 441 calories in 1 cup of shredded Sweetened Dried Coconut Meat. Calorie breakdown: 59% fat, 39% carbs, 3% protein. Other Common Serving …
Calories in 1 cup of shredded Dried Coconut (Shredded
WebOct 31, 2024 · Desiccated coconut is ground, rather than shredded. The fine texture looks almost like a fresh snowfall. The main difference between desiccated coconut and flaked or shredded coconut is that the … WebFeb 4, 2008 · There are 283 calories in 1 cup of shredded Coconut. Calorie breakdown: 80% fat, 16% carbs, 4% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 100: 1 piece (2" x 2" x 1/2") 159: 1 cup shredded: 283: 100 g: 354: 1 medium: 1405: … Submit Photo - Calories in 1 cup of shredded Coconut and Nutrition Facts - … There are 1405 calories in 1 medium Coconut. Get full nutrition facts and … There are 159 calories in 1 piece of Coconut Meat. Get full nutrition facts … There are 187 calories in 1 ounce of Dried Coconut. Calorie breakdown: 83% fat, … forks country restaurant bedford va
Calories in 1 cup of shredded Coconut and Nutrition Facts
WebAug 21, 2007 · 1 cup shredded Coconut Meat. Nutrition Facts. Serving Size: 1 cup of shredded: Amount Per Serving. Calories. 283 % Daily Values* Total Fat. 26.79g. 34%. … WebFeb 4, 2008 · There are 93 calories in a 1/3 cup of shredded Coconut. Calorie breakdown: 80% fat, 16% carbs, 4% protein. WebFeb 4, 2008 · There are 71 calories in a 1/4 cup of shredded Coconut. Calorie breakdown: 80% fat, 16% carbs, 4% protein. Other Common Serving Sizes: Related … forks country store middlebury weekly ad